The Ladies here at Elite Health and Wellness have come together, all attracted to the same positive, unique energy to provide one heck of a life transforming experience for YOU… and the best part is that it takes place in a zen like, pleasant, safe environment even when on the phone or skype!
Meet Your Leader
Licensed Physical Therapist, Professional Bowenwork Practitioner, Associate Instructor for the American Bowen Academy, Integrative Nutrition Health Coach, Postural Exercise Professional, Bootcamp Instructor
Nicole Studied At:
- Sacred Heart University in Fairfield, CT
- Received Bachelors in Biology and Masters in Physical Therapy
- The Bowen Therapy Academy of Australia
- The American Bowen Academy
- Institute of Integrative Nutrition
- And many other continuing education trainings
Nicole is a holistic entrepreneur with dreams of healing the world one body at a time. She loves guiding people with her hands and coaching skills to find their true personal healing. She believes that our bodies can heal themselves if given a chance. Although building her dream takes up a lot of time, Nicole’s heart belongs with her amazing family. She has a gorgeous husband, two handsome little men and a beautiful princess. She spends most of her spare time at the hockey rink as both boys play hockey and the little princess is following right in their footsteps. She loves spending time at the family camp on the lake and taking the yearly family vacation to the beach in Maine. Her newest love is cooking wholesome, natural meals for her family. An ultimate dream of hers would be to travel around the world and bring her knowledge and skills to underserved communities.
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Meet The Elite Team
LICSWLicensed Clinical Social Worker (with a BA in psychology and a MA in Social Work)
Grief and Loss
Kathleen has been practicing in the field of mental health for more than 12 years. Her counseling work is informed by a strengths perspective, and the core values of social work practice, which include service, social justice, dignity and worth of a person, importance of human relationships, integrity and competence.
She is an integrative therapist who formulates treatment through the lens of EMDR (eye movement desensitization and reprocessing therapy) and is a level two trained clinician. EMDR is an evidenced based psychotherapy that helps an individual to reprocess significant negative life events that can get “stuck” in the form of intrusive thoughts, memories, flashbacks, nightmares and/or physical symptoms such are panic attacks and difficulty sleeping. EMDR can help get people “unstuck” and thus to decrease or eliminate symptoms.
Other approaches She finds great success with include, but not limited to Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR) Dialectical Behavior therapy (DBT), Motivational Interviewing (MI), Solution Focused Therapy, and Narrative Therapy. She is comfortable working with adults, adolescents and children.
Kathleen joined the Elite Team after being a patient here. She wanted to venture out on her own and thought the atmosphere was perfect for her clients growth and her own professional growth!
Registered NurseStayin’ Alive CPR Class Instructor
Lorna is a registered nurse who graduated from Castleton State College in Vermont. After graduation Lorna moved to Maine and took her first position at Portland Maine Medical Center. In 1984 she began her Red Cross CPR instructor courses. Lorna loved her position and the environment in Maine but decided to move back in 1990 to Vermont to be closer to her family.
Lorna took a position in the ICU at Fletcher Allen Hospital and also worked at Northwestern Medical Center. She continued instructing Basic Life Support (BLS) classes to healthcare professionals and lay rescuers. Lorna has since retired from NMC and is currently still working full time at FAHC in the ICU.
Lorna is now teaching BLS through the American Heart Association. She brought her expertise to Elite Health and Wellness in 2013 offering both small and larger Stayin’ Alive classes. What a life saver!!
In her spare time if you she can even find any, she enjoys attending healthy cooking classes and trying out the recipes at home! She runs a small rescue farm in Franklin, Vermont and is a runner, gardener and an avid follower of her nieces, nephews and now great nieces and nephews sports careers!