8 in person manual therapy sessions utilizing the Bowenwork technique as well as corrective exercises and stretches determined by your unique needs.

For 8 weeks you get your own personal wellness specialist as your coach.  Ask questions, get answers and most importantly get the accountability that you need to actually reach your goals!

Each week you will have a new topic of importance to focus on.  Since you have a busy schedule this will be available in your membership portal so that you can watch and listen when it's convenient for you!