WHAT IS YOUR HORMONE PROFILE? **TAKE THE QUIZ**
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ARE YOU READY TO LIVE YOUR BEST BALANCED LIFE?

Overwhelmed, frustrated and even confused because you have been told to just live with it?  Night sweats, brain fog, low energy and vanishing sex drive getting in the way of living your life confidently?

 

Get Answers... Take The Quiz
Take The Hormone Profile Quiz
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Sick & Tired of Feeling So Sick & Tired,

Having No Energy, Dealing with Brain Fog & Night Sweats?

Meet Nicole

I help people struggling with Hormonal  imbalances get ACTIVE, be more HEALTHY and find CONFIDENCE in their body again.

So they can live their best BALANCED lives filled with JOY & HAPPINESS.

I get you!  I live a pretty crazy and chaotic life most of the time.  I am a wife and mom of 3 super active and athletic kids.  I am a Women's Health Physical Therapist & Health Coach.  I am on a mission to help a thousand women just like me find her smile again! 

We are So much stronger together!  

 
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Banish Overwhelm. Ditch The Diet. Love Your Life.

I've created tons of free stuff for you to get more active, be more healthy and find confidence in your body again.

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Podcast

The Empowered Mom Podcast. Real conversations about nutrition, fitness, hormones, mom life, healthy balance and much more.

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Blog

Banish overwhelm and learn all about real life health stuff, recipes and tips and tricks to live a clean and balanced life. 

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Community

Join the FREE Moms Premenopause Club to surround yourself with likeminded women.  Share your struggles & your wins.

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It's a Whole Body Healing Experience
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Physical Therapy

Using manual therapy to help balance your body the right way.  Specializing in the Bowenwork Technique for a truly holistic whole body experience                 

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Health Coaching

Helping you feel better through nutrition & wellness.  What we put in and around our bodies really matters. Creating a solid foundation of healthy habits

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Essential Oils

Having extra tools to help you will make your healing journey so much better without nasty chemicals or toxins that are sabotaging your efforts

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Take Control of Your Hormones, Own a Body You Love, Feel AMAZING and BALANCED!

Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches and more!

Join the Naturally Balanced Mom Membership

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Eliminate Frustration. Create Healthy Habits.  Live Your Best Balanced Life.

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Thank you for our session today! 
I have been seeing Nicole for about a year now and recently switched to Telehealth appointments with her due to the Covid-19 pandemic. I struggle with chronic pain as well as migraines, kidney issues, and adrenal issues. While at first I was worried that I would regress with the progress I had been making with Nicole in the clinic, I am happy to say that through Telehealth appointments, I have been able to continue to make progress. Nicole has been able to teach me exercises for both strengthening and myofascial release, and has even been able to teach me some Bowen moves I can do on myself. She has also advised me on nutrition and alternative medicine options to complement the traditional medicine care I also receive. Nicole encourages me to keep in touch with her throughout the week about my health and always makes herself available if I need her. I definitely recommend giving her Telehealth sessions a try!

-F.M., Essex Junction VT

If You Keep Going The Way You Are Now What Is It Going To Cost You?

What is holding you back from living your best life?
  • Do you have pain? Do you feel like you just don't have any energy anymore?
  • Are you frustrated with not being able to bounce back like you used to? Are you tired?
  • Do you feel like you are burnt out? Have you lost confidence in your body? Do you avoid activities with loved ones?
  • Are you missing out on activities that you used to be able to do?  Are there activities you want to try but are afraid to?

 

Every moment that you continue on like this you are losing precious time that you could be spending ENJOYING your life!

What if I told you that it didn't have to be like this.  What if I told you that this is NOT normal like you have been told.   I agree it's common but it's not normal!

 

I really want you to think about this question...

IF YOU KEEP GOING THE WAY YOU ARE NOW, WHAT IS IT GOING TO COST YOU?

Not Sure What To Do Next?  Not Sure If You Would Be A Good Fit For Us?  
No Worries.  Just Schedule A Chat With Us (Just Click The Button To Get Started).
We Will Figure It Out Together!
Schedule A Chat
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Get Something Good From Me Each Week. You'll Get:

  • Clean & Balancing Recipes
  • First chance to listen in on fresh podcast episodes
  • Expert articles and so much more

No Spam ever. Promise.

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