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We Help Women Overcome Chronic Pain & Trauma Through Whole Body Natural Healing so She Can Live Her Best Life Full of Joy & Happiness

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If you're struggling with pain, feel frustrated & overwhelmed and want relief now, we can help!

Watch our short video that explains how Elite Health & Wellness can help you.

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Are you tired of dealing with pain and even more frustrated when people tell you that it's normal because you're getting older or it's normal because you have had kids?

You are not alone! But don't try to fix this on your own. Maybe you have tried other treatments, doctors or even physical therapy. We understand completely. If you want to know if we can help you and if we are the right fit for your unique issues, schedule a chat with a specialist today!

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Living your Best Balanced Life is a Dynamic Journey and it can Start Right Now


Evaluate & Choose

Know Your Body & Mind

Notice & Name

Own & Invest


Reset & Unwind

The Emergency is Over

Let Go of What Doesn't Serve You

Control Your Symptoms


Align with Purpose

Strengthen & Nourish

Fuel with Intent

Fundamental & Efficient Movement


Find Your Flow

Plan & Prep for Success

Strong & Connected

Optimize & Perform



If you keep going the way you are now, what is it going to cost you?

Do you have pain? Do you feel like you just don't have any energy? Do you feel burnt out? Lost confidence in your body? Do you avoid activities with loved ones? Are you afraid to try new activities?

Every moment you continue on like this you are losing precious time that you could be spending ENJOYING your life!

What if I told you that it doesn't have to be this way?  It's not normal (it sure is common though) but it's NOT normal.

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Need Help Deciding if Physical Therapy is Right for You?

If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first.  No problem!

Chat with a Specialist

Maybe you are just at the beginning of your journey and you really don't know what you should do next or maybe you have tried Physical therapy before and it didn't work for you.  What ever your reason we are here to answer your questions. 

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Specializing in You

Combining patient centered, evidence based, whole body, natural approaches tailored to your unique needs

What we Treat

Chronic Pain

Pelvic Floor Dysfunction

Pregnancy & Postpartum

Urinary Symptoms

Gut & Bowel Health 

Core Weakness

Pelvic Organ Prolapse

Sciatica & Tailbone pain

Pelvic, Back & Hip pain

Neck pain & Headaches

Fertility issues


and much more

How we Treat

Bowenwork Manual Release Technique

Therapeutic & Corrective Exercises

Whole body Wellness

Breath & Energy Work

Pelvic Floor Physical Therapy

Orthopedic & Sport Therapy

Holistic Nutrition

Core & Pelvic Floor Balance & Strengthening

Reset & Balance the Nervous System

Flexibility & Mobility Training


*If your specific problem isn't listed here give us a call to see if we can help you.

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"My experience with Nicole was unbelievable. I have very little pain and discomfort. I am doing more clients at work with less pain now. I would recommend Nicole to anyone that has discomfort with their bodies. I just can’t say enough about Nicole and her therapy work that she does. Thank you so much, you listened when no one else did!"


Karen F.



Hi, I am Dr. Nicole Tatro, I am a Pelvic Floor Physical Therapist, health & nutrition expert, wife and mom of 3 very busy and active kids! I love helping women get healthy and balanced without overwhelm and frustration. I see a huge need to support women with natural, holistic and compassionate approaches for healing. I truly believe our body has the ability to heal itself if it's given the right tools, guidance and support along the way!


I am so incredibly passionate about helping women, just like myself, live a  truly balanced and healthy life full of joy & happiness. You deserve that! we can take care of ourselves AND be incredible at taking care of others at the same time!  it starts with a journey!

We are SO much stronger together!

Lynn M.

One of the main health concerns I had prior to Bowenwork was that I always had a stiff neck, shoulders, and upper back.

I was surprised at how gentle and how few touches were needed. I was also surprised by my experience; at times I would experience a quick chill, and even experienced some visions.

Receiving Bowenwork has changed my life because I really feel great!  For years I have been going for treatments like acupuncture, chiropractic, and massage. These treatments did provide me with some quick fix relief, but the results I get from Bowenwork are lasting and SO much better!!

Everyone’s body is different, so I feel that everyone should at least give Bowenwork a try. (It surly will not hurt).

Jane B.

I came to Elite Health and Wellness with overall pain, fatigue, and difficulty walking. I also had recurring shoulder, neck, and back pain. A friend heard from her sister how much Bowenwork helped her, and then my friend had Bowenwork done and told me about it so I was encouraged to try it for myself.

I was surprised at how quickly I felt better, felt grounded, and capable of doing a difficult task immediately following my first session, and continued to feel better throughout the following week. I really like that Bowenwork opens up the body to allow it to continue repairing itself and that the benefits last a week or more. I didn’t realize the connections within the body and liked that Nicole explained her process to me before each session. Also, Elite Health and Wellness is a peaceful, comforting place from the minute one walks in their front door.

 I have learned through Bowenwork how to relax, breathe, and calm myself in stressful situations. I have learned to enjoy quiet, good smells and warmth.  These things are very helpful for everyone and especially someone living with a chronic disease. Specifically, my back pain has lessened and the core strengthening exercises Nicole taught me continue to be helpful. I am able to do my weight training at the gym again knowing better how to protect my back as I work on strength. My shoulder and neck are better too. The most significant change is in my balance when walking and feeling that my feet and legs are strong and can be trusted to hold me up. I feel grounded and secure which I have not felt since my diagnosis of Multiple Sclerosis almost 30 years ago, and its slow progression. Some of the sensations in my legs and feet have returned since Bowenwork for which I am so grateful.

I have and will continue to recommend Bowenwork with Elite Health and Wellness to everyone who has pain and especially people living with a chronic illness where traditional medicine can’t help.

Donna B.

I was suffering with Chronic Fatigue Syndrome and had tried almost everything to feel normal again. On top of the fatigue I suffered with a lot of anxiety and mild depression. I had three Bowen work sessions with Nicki and after the first session I did feel different. But couldn’t pin point what it was. After my second session with her I started to get some energy back. Which was huge for me because I had gone months without being able to take care of my family and my home? And after the third session I was starting to feel normal again. It still took me a little longer to continue healing but if it weren’t for Nicki I think I would still be suffering with these issues.

The thing that stands out the most for me is the knowledge and passion she has for what she does. And she also cares about her patients. She communicated with me often through my whole ordeal. She still goes out of her way to ask how I am doing and I haven’t had a session with her in months. She is very dedicated and truly a wonderful person.

There would be no question that I would send that person to her. As far as I am concerned Nicole is the best PT I have ever seen.

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Ready to Start Your Unique & Dynamic Healing Journey?

We are ready to take you on that journey and help you live your best balanced life full of joy & happiness!

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