Physical Therapist, Integrative Nutrition Health Coach and founder of Elite Health and Wellness, an alternative wellness practice which began as a local holistic physical therapy clinic which has now evolved into an entire mission revolved around natural healing!  Still available locally but the reach is now global due to the amazing advancements in technology!

I believe that the body can heal itself if given the right fuel, tools and love!  But even before all of that comes Awareness!

What we do not know really does hurt us.  Imagine if you knew of less invasive, more natural and quicker ways to get rid of your pain or improve your sleeping and just your lifestyle in general.  But, now imagine if you continued on, not knowing what to do for the next 5,10 or even 25 years and letting all of that accumulate in your body.  That is not fun!  Trust me, it is a lot more difficult to reverse long standing issues than it is to take care of it as soon as possible or even prevent it in the first place.  

My mission here is to take away the fear of living a natural and clean life so that you can have a pain-free, stress-free, rockin’ body and a sexy life…naturally! 




Coming Soon…


Sleep like a baby before the baby even arrives

Runners find relief with Bowenwork and 5 not so obvious tips to keep you in full stride

DIY Kombucha- It’s easy I’ll show you how

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