Two Podcasts. One Purpose. Real Talk for Real Results.

No guessing. No fluff. I do the research—so you don’t have to!

Listen To Them Both!

Explore both of my top-rated podcasts—The Elite Athlete Podcast and Just Breathe. Whether you're chasing peak performance or craving foundational wellness, you'll find real-life solutions, expert-backed strategies, and stories that actually hit home.

Real Talk for Women Who Do It All.

You’re doing all the things. This podcast helps you feel good doing them. Hosted by Dr. Nicole—mom of six and women’s health expert—Just Breathe delivers real-life solutions for stress, energy, and feeling like yourself again!

What You’ll Get:

Simple tools for energy, balance, and better health
Wellness that fits real life (no guilt, no extremes)
Honest stories and expert tips you can trust

Listen to the JUST BREATHE PODCAST now!

Fuel. Recover. Dominate.

Built for athletes who want every edge. Hosted by Dr. Nicole Tatro—former college athlete, coach, and performance health expert—this show breaks down what truly moves the needle: recovery, nutrition, and internal stats.

Smart strategies for strength, stamina, and recovery
Tips on supplements, nutrient timing, and energy
Real talk with elite athletes, coaches, and pros

Listen to THE ELITE ATHLETE PODCAST now!

Love what you hear? Leave a Review!

Reviews help these shows reach more people who need them. If an episode gave you a fresh perspective, made you laugh, or helped you feel seen—take 30 seconds to rate and review on Apple or Spotify. It means the world to me!

Dr. Nicole Tatro

Host of The Elite Athlete & Just Breathe Podcast

Start Listening Today!

Find Your Edge—On the Field or in Life

Whether you're raising a future D1 athlete or reclaiming your own energy and wellness, The Elite Athlete Podcast and Just Breathe deliver real strategies that get results. No fluff, no guesswork—just expert-backed solutions, inspiring stories, and powerful tools to fuel performance, recovery, and whole-body health.

Subscribe, follow, and share the episodes that speak to you. Your next breakthrough starts here

Listen to The JUST BREATHE PODCAST here!

Listen to THE ELITE ATHLETE PODCAST here!