Optimizing Athletic Health: Using Bloodwork to Build Strength, Endurance, and Recovery

This episode is a special rerun from a live workshop for athletes hosted by Dr. Nicole Tatro. Dr. Nicole dives deep into how bloodwork can unlock valuable insights to enhance athletic health. She covers how key markers like glucose, vitamin D, and liver enzymes affect strength, endurance, and recovery, and why traditional lab ranges might not cut it for high-level athletes. You'll also hear real stories, including Dr. Nicole’s experience advocating for her kids’ bloodwork, and discover practical strategies for improving performance through smart nutrition, recovery, and supplementation. If you're tired of guessing what your body needs, this episode offers the tools to take your athletic health to the next level. Get in touch for a consult today: ➡ Visit Elite Athlete Bloodwork Consult to learn more: Go to www.the-eliteathlete.com ***BRAND NEW: INSIDE EDGE NEWSLETTER -https://www.elitehealthandwellnessvt.com/newsletters/inside-edge-optimize-your-health-dominate-your-game